Spinning Rings Collection

A spinning ring is a ring that you wear on your finger, usually silver, that has an inner band locked in place that can be spun while the rest of the ring stays in one place on your finger. The spinner ring is believed to come from ancient Tibetan meditation traditions, and is called a “worry ring” because spinning is believed to have a calming effect on the mind and body.

How to Use a Spinning Ring

  • Most people with anxiety are aware of the need to fidget when they’re feeling anxious. Some people bite or pick their nails. Some people put their hands in their pockets. Others fiddle with their necklaces or even their rings.
  • Spinner rings are designed to be fiddled with. They are a healthy, less obvious way to move your hands when you feel that you need to be fidgeting. You simply spin the centre ring with your fingers and take deep breaths to experience a calm, more meditative state.

Well that’s the theory and here are our fabulous rings to calm you down.